Kathy Grant Heritage Training

Heritage Taining Logo SmallHappy January and  2015! Though the new year is already underway, I have been reflecting on what a year of growth and change 2014 was. One of the highlights was participating in Cara Reeser’s Kathy Grant Heritage Training in Denver, Colorado. Cara was assisted by Laura Karpinski and the environment they created along with the other amazing Pilates teachers who made up my cohort was one of curiosity, challenge, fun, teamwork and inspiration. This mirrored the innovative, humorous, inspired and tenacious genius of Kathy Grant’s work as a Pilates educator. It was a great honor to participate and I am delighted to I add the Kathy Grant Heritage Training Logo to my website. I look forward to building on this training in my own teaching practice 2015. Here is to a glorious, healthy and prosperous new year!


Client Lauri Kranz featured in Martha Stewart Living

photo-28Lauri Kranz, an amazing client of mine and Laura Mulrenan at Pilates by the Park, was featured as the Tastemaker in Martha Stewart Living for the month of June.  When asked about what she does to strengthen and maintain her body against the rigors of gardening, Lauri graciously mentioned some of the exercises I have given her over the years.   These exercises help to counterbalance the countless hours she spends creating her gorgeous gardens.   Check out the article on Lauri here.


Featured Student in Cara Reeser’s Video Tutorial “Before the Hundred” on Pilates Anytime

Screen Shot 2013-10-18 at 4.44.33 PMI had the honor of taking part in Cara Reeser’s “Before the Hundred” video tutorial, part of her contribution on Kathy Grant for the Pilates Legacy Project.  Cara was my first Pilates instructor and remains an important mentor and friend.  The Pilates Legacy Project “is an ongoing, ever-growing archive of the history of Pilates” recently launched by Pilates Anytime.

Watch the trailer for the Pilates Legacy Project.

The “Before the Hundred”  video  tutorial can be viewed by Pilates Anytime members.  Pilates Anytime offers free 2 week trial memberships.

Find out more about Cara Reeser at www.carareeserpilates.com.


Heather Graham on the Cover of Women’s Health UK

Actress Heather Graham has been a client and supporter of Karin Wandner Pilates for many years and I am so excited to see her strutting her stuff on the cover of Women’s Health UK! I also had the privilege of contributing to the featured article on Heather with six simple, effective Pilates exercises one can do just about anywhere, whether at home or on the road. For those of you who aren’t able to grab an issue at your favorite news stand in Londontown, you can check out the full article here. Happy reading, everyone!

PS: Karin Wandner Pilates is now on Facebook as well. I know, I know; what is the world coming to? Please be sure to visit the Facebook page and share with your friends. Merci beaucoup!